"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."  ~  Saint Francis de Sales

 

 

Cheryl's Corner:

Don't look at the big picture and focus on what you think you haven't overcome, look at the small steps and realize the strength that you've gained just since yesterday. Each day will bring new peace as you travel your journey.

 

                Cheryl Herbert

 

A book for the heart!

               

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Stress Relief

Essential oils are often inhaled to relax the body or provide stress relief. They’re also used to boost mood.

demo Chamomile: Used to reduce anxiety

Lavender: Used to promote sleep and reduce anxiety and fear

Geranium: Used to reduce stress and treat skin problems

Bergamot: Used to lift mood

 

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Bridging the Gap on the Wings of Angels ~ The Widow and Widower's Journey

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