
"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections but instantly set
about remedying them -- every day begin the task anew." ~ Saint
Francis de Sales
Cheryl's Corner:
Don't look at the big picture and focus on what you think you haven't overcome, look at the small steps and realize the strength that you've gained just since yesterday. Each day will bring new peace as you travel your journey.

Stress Relief
Essential oils are often inhaled to relax the body or provide stress relief. They’re also used to boost mood.
Chamomile:
Used to
reduce anxiety
Bergamot:
Used to lift
mood
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