"If you do not hope, you will not find what is beyond your hopes."
~ St. Clement of Alexandra
Cheryl's Corner:Don't look at the big picture and focus on what you think you haven't overcome, look at the small steps and realize the strength that you've gained just since yesterday. Each day will bring new peace as you travel your journey.
Essential oils are often inhaled to relax the body or provide stress relief. They’re also used to boost mood.
Chamomile: Used to reduce anxiety
promote sleep and reduce anxiety and fear
Lavender: Used to promote sleep and reduce anxiety and fear
Used to reduce
stress and treat skin problems
Geranium: Used to reduce stress and treat skin problems
Bergamot: Used to lift mood
During times of grief, it can be difficult to focus on anything but the pain that you are experiencing. This is understandable, but it can often get in the way of making important decisions. Me, Myself, and God has designed a few checklists that will assist you in the decisions that you will need to make during the first few months after the loss of your spouse. Perhaps all of the checklists will apply to you, then again maybe only a couple will fit your situation. Nonetheless, utilize those that address your needs. Print them out and let them be a roadmap for you as you move forward in all aspects of your life.
See What Fits Your Needs
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